11.8 km | 01:59:30 | 10:09/km日期: 2015-04-19 14:55 - 總爬升: 473 m - 地點: 華山輕鬆跑。 - 天氣: 好 - 卡路里: 847 Cal - 溫度: 30°C - 濕度: 58%
Pace: 13'49" / 12'26" / 11'32" / 12'57" / 07'09" / 06'11" / 12'44" / 09'47" / 10'41" / 10'27" / 07'09" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'39" (+07'29") | 996 / 996 |
2 | | 12'31" (+06'21") | 997 / 1993 |
3 | | 11'32" (+05'22") | 1011 / 3005 |
4 | | 12'59" (+06'49") | 997 / 4002 |
5 | | 07'09" (+00'59") | 999 / 5001 |
6 | | 06'10" | 1000 / 6001 |
7 | | 12'41" (+06'31") | 1003 / 7004 |
8 | | 09'44" (+03'34") | 1004 / 8008 |
9 | | 10'41" (+04'31") | 998 / 9007 |
10 | | 10'27" (+04'17") | 999 / 10006 |
11 | | 07'05" (+00'55") | 1009 / 11015 |
12 | | 06'12" (+00'02") | 746 / 11762 |
4月累積里程 : 116.91 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'49" | 00:13'49" |
2 | 12'26" | 00:26'15" |
3 | 11'32" | 00:37'47" |
4 | 12'57" | 00:50'44" |
5 | 07'09" | 00:57'53" |
6 | 06'11" | 01:04'04" |
7 | 12'44" | 01:16'48" |
8 | 09'47" | 01:26'35" |
9 | 10'41" | 01:37'16" |
10 | 10'27" | 01:47'43" |
11 | 07'09" | 01:54'52" |
11.8 | 06'04" | 01:59'30" |