10.0 km | 01:01:28 | 06:07/km日期: 2015-04-16 07:15 - 卡路里: 650 Cal - 總步數: 11154 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 75%
Pace: 06'06" / 05'28" / 05'56" / 05'43" / 05'49" / 06'05" / 05'55" / 06'06" / 05'45" / 05'46" / 117'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'43") | 1003 / 1003 | 182 / 90 |
2 | | 05'43" (+00'22") | 998 / 2001 | 185 / 94 |
3 | | 05'58" (+00'37") | 1004 / 3005 | 181 / 92 |
4 | | 06'12" (+00'51") | 1002 / 4008 | 179 / 89 |
5 | | 06'24" (+01'03") | 998 / 5007 | 180 / 86 |
6 | | 06'24" (+01'03") | 1000 / 6007 | 180 / 86 |
7 | | 06'18" (+00'57") | 996 / 7004 | 179 / 88 |
8 | | 06'25" (+01'04") | 997 / 8001 | 180 / 86 |
9 | | 06'21" (+01'00") | 1005 / 9007 | 180 / 87 |
10 | | 05'21" | 994 / 10001 | 187 / 99 |
11 | | 08'24" (+03'03") | 21 / 10023 | 174 / 68 |
4月累積里程 : 55.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'28" | 00:11'34" |
3 | 05'56" | 00:17'30" |
4 | 05'43" | 00:23'13" |
5 | 05'49" | 00:29'02" |
6 | 06'05" | 00:35'07" |
7 | 05'55" | 00:41'02" |
8 | 06'06" | 00:47'08" |
9 | 05'45" | 00:52'53" |
10 | 05'46" | 00:58'39" |
10.0 | 116'52" | 01:01'28" |