6.0 km | 00:41:00 | 06:48/km日期: 2015-04-12 06:23 - 卡路里: 401 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'36" / 06'44" / 06'12" / 06'32" / 07'24" / 07'08" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'26") | 1008 / 1008 |
| 2 | | 06'46" (+00'34") | 995 / 2004 |
| 3 | | 06'12" | 999 / 3003 |
| 4 | | 06'37" (+00'25") | 998 / 4001 |
| 5 | | 07'22" (+01'10") | 1002 / 5003 |
| 6 | | 07'10" (+00'58") | 995 / 5998 |
| 7 | | 10'36" (+04'24") | 22 / 6020 |
4月累積里程 :
188.39 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'44" | 00:13'20" |
| 3 | 06'12" | 00:19'32" |
| 4 | 06'32" | 00:26'04" |
| 5 | 07'24" | 00:33'28" |
| 6 | 07'08" | 00:40'36" |
| 6.0 | 10'00" | 00:40'48" |
展開計圈分析
留言 
