8.3 km | 00:44:46 | 05:22/km日期: 2015-04-15 18:00 - 地點: 鹿港鎮立運動場 - 卡路里: 740 Cal - 溫度: 24°C - 濕度: 47%
Pace: 05'36" / 05'20" / 05'31" / 05'29" / 05'21" / 05'23" / 05'05" / 05'04" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'37") | 438 / 438 |
| 2 | | 05'32" (+00'32") | 451 / 890 |
| 3 | | 05'26" (+00'26") | 453 / 1344 |
| 4 | | 05'18" (+00'18") | 452 / 1796 |
| 5 | | 05'27" (+00'27") | 445 / 2241 |
| 6 | | 05'34" (+00'34") | 451 / 2693 |
| 7 | | 05'22" (+00'22") | 449 / 3143 |
| 8 | | 05'33" (+00'33") | 443 / 3586 |
| 9 | | 05'28" (+00'28") | 456 / 4043 |
| 10 | | 05'24" (+00'24") | 453 / 4496 |
| 11 | | 05'17" (+00'17") | 457 / 4953 |
| 12 | | 05'27" (+00'27") | 455 / 5409 |
| 13 | | 05'14" (+00'14") | 458 / 5867 |
| 14 | | 05'11" (+00'11") | 462 / 6330 |
| 15 | | 05'09" (+00'09") | 452 / 6782 |
| 16 | | 05'02" (+00'02") | 462 / 7245 |
| 17 | | 05'00" | 456 / 7701 |
| 18 | | 05'03" (+00'03") | 457 / 8159 |
| 19 | | 07'59" (+02'59") | 120 / 8280 |
| 20 | | 14'34" (+09'34") | 14 / 8295 |
4月累積里程 :
225.81 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'31" | 00:16'27" |
| 4 | 05'29" | 00:21'56" |
| 5 | 05'21" | 00:27'17" |
| 6 | 05'23" | 00:32'40" |
| 7 | 05'05" | 00:37'45" |
| 8 | 05'04" | 00:42'49" |
| 8.3 | 05'44" | 00:44'46" |
展開計圈分析
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