12.0 km | 01:01:53 | 05:08/km日期: 2015-04-15 19:27 - 總爬升: 143 m - 卡路里: 665 Cal - 總步數: 11962 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 62%
Pace: 05'16" / 05'10" / 05'37" / 05'16" / 05'14" / 05'06" / 05'06" / 05'10" / 04'56" / 04'53" / 04'51" / 05'05" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'22") | 1006 / 1006 | 186 / 102 |
| 2 | | 05'11" (+00'20") | 995 / 2001 | 191 / 100 |
| 3 | | 05'36" (+00'45") | 1000 / 3002 | 190 / 93 |
| 4 | | 05'14" (+00'23") | 1004 / 4006 | 191 / 99 |
| 5 | | 05'14" (+00'23") | 998 / 5005 | 192 / 98 |
| 6 | | 05'05" (+00'14") | 1001 / 6006 | 193 / 101 |
| 7 | | 05'09" (+00'18") | 999 / 7006 | 192 / 100 |
| 8 | | 05'09" (+00'18") | 1002 / 8008 | 192 / 100 |
| 9 | | 04'55" (+00'04") | 997 / 9005 | 194 / 104 |
| 10 | | 04'51" | 997 / 10002 | 197 / 103 |
| 11 | | 04'55" (+00'04") | 1001 / 11004 | 199 / 101 |
| 12 | | 05'02" (+00'11") | 1006 / 12010 | 198 / 99 |
| 13 | | 05'34" (+00'43") | 26 / 12037 | 173 / 103 |
4月累積里程 : 176.78 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'37" | 00:16'03" |
| 4 | 05'16" | 00:21'19" |
| 5 | 05'14" | 00:26'33" |
| 6 | 05'06" | 00:31'39" |
| 7 | 05'06" | 00:36'45" |
| 8 | 05'10" | 00:41'55" |
| 9 | 04'56" | 00:46'51" |
| 10 | 04'53" | 00:51'44" |
| 11 | 04'51" | 00:56'35" |
| 12 | 05'05" | 01:01'40" |
| 12.0 | 05'38" | 01:01'53" |
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