10.8 km | 01:00:34 | 05:35/km日期: 2013-05-05 10:20 - 卡路里: 571 Cal - 溫度: 25°C - 濕度: 76%
Pace: 04'26" / 04'32" / 05'23" / 05'22" / 05'00" / 06'45" / 05'37" / 05'37" / 05'37" / 05'40" / 05'29" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" | 430 / 430 |
2 | | 04'29" (+00'23") | 430 / 861 |
3 | | 04'36" (+00'30") | 430 / 1291 |
4 | | 04'43" (+00'37") | 430 / 1722 |
5 | | 04'59" (+00'53") | 430 / 2153 |
6 | | 05'45" (+01'39") | 430 / 2583 |
7 | | 05'27" (+01'21") | 430 / 3014 |
8 | | 05'59" (+01'53") | 430 / 3445 |
9 | | 05'22" (+01'16") | 430 / 3875 |
10 | | 05'13" (+01'07") | 430 / 4306 |
11 | | 05'08" (+01'02") | 430 / 4737 |
12 | | 05'20" (+01'14") | 430 / 5167 |
13 | | 06'11" (+02'05") | 430 / 5598 |
14 | | 08'14" (+04'08") | 430 / 6029 |
15 | | 05'59" (+01'53") | 430 / 6459 |
16 | | 05'55" (+01'49") | 430 / 6890 |
17 | | 05'41" (+01'35") | 430 / 7321 |
18 | | 05'52" (+01'46") | 430 / 7751 |
19 | | 05'43" (+01'37") | 430 / 8182 |
20 | | 05'50" (+01'44") | 430 / 8613 |
21 | | 05'52" (+01'46") | 430 / 9043 |
22 | | 05'43" (+01'37") | 430 / 9474 |
23 | | 05'50" (+01'44") | 430 / 9905 |
24 | | 05'41" (+01'35") | 430 / 10335 |
25 | | 05'52" (+01'46") | 430 / 10766 |
26 | | 07'15" (+03'09") | 52 / 10819 |
5月累積里程 :
75.09 km Adidas Adizero F50 Runner 3 累積 :
1000.8 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'32" | 00:08'58" |
3 | 05'23" | 00:14'21" |
4 | 05'22" | 00:19'43" |
5 | 05'00" | 00:24'43" |
6 | 06'45" | 00:31'28" |
7 | 05'37" | 00:37'05" |
8 | 05'37" | 00:42'42" |
9 | 05'37" | 00:48'19" |
10 | 05'40" | 00:53'59" |
11 | 05'29" | 00:59'28" |
10.8 | -6'-5" | 01:00'34" |