8.0 km | 00:54:00 | 06:43/km日期: 2015-04-15 20:00 - 卡路里: 405 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'20" / 07'41" / 08'06" / 07'52" / 07'41" / 2007'25" / 00'46" / 00'11" / 00'09" / 00'08" / 00'08" / 00'06" / 00'06" / 00'06" / 06'44" / 07'15" / 07'18" / 07'02" / 07'00" / 07'00" / 10'09" / 07'24" / 07'20" / 07'27" / 07'04" / 06'49" / 6453'06" / 00'08" / 00'09" / 00'05" / 00'07" / 00'06" / 00'06" / 00'09" / 00'05" / 00'06" / 06'54" / 07'23" / 06'58" / 07'37" / 08'19" / 11'07" / 07'44" / 192'07" /
4月累積里程 : 111.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'41" | 00:15'01" |
| 3 | 08'06" | 00:23'07" |
| 4 | 07'52" | 00:30'59" |
| 5 | 07'41" | 00:38'40" |
| 6 | 2007'25" | 34:06'05" |
| 7 | 00'46" | 34:06'51" |
| 8 | 00'11" | 34:07'02" |
| 9 | 00'09" | 34:07'11" |
| 10 | 00'08" | 34:07'19" |
| 11 | 00'08" | 34:07'27" |
| 12 | 00'06" | 34:07'33" |
| 13 | 00'06" | 34:07'39" |
| 14 | 00'06" | 34:07'45" |
| 15 | 06'44" | 34:14'29" |
| 16 | 07'15" | 34:21'44" |
| 17 | 07'18" | 34:29'02" |
| 18 | 07'02" | 34:36'04" |
| 19 | 07'00" | 34:43'04" |
| 20 | 07'00" | 34:50'04" |
| 21 | 10'09" | 35:00'13" |
| 22 | 07'24" | 35:07'37" |
| 23 | 07'20" | 35:14'57" |
| 24 | 07'27" | 35:22'24" |
| 25 | 07'04" | 35:29'28" |
| 26 | 06'49" | 35:36'17" |
| 27 | 6453'06" | 143:09'23" |
| 28 | 00'08" | 143:09'31" |
| 29 | 00'09" | 143:09'40" |
| 30 | 00'05" | 143:09'45" |
| 31 | 00'07" | 143:09'52" |
| 32 | 00'06" | 143:09'58" |
| 33 | 00'06" | 143:10'04" |
| 34 | 00'09" | 143:10'13" |
| 35 | 00'05" | 143:10'18" |
| 36 | 00'06" | 143:10'24" |
| 37 | 06'54" | 143:17'18" |
| 38 | 07'23" | 143:24'41" |
| 39 | 06'58" | 143:31'39" |
| 40 | 07'37" | 143:39'16" |
| 41 | 08'19" | 143:47'35" |
| 42 | 11'07" | 143:58'42" |
| 43 | 07'44" | 144:06'26" |
| 43.9 | 07'25" | 144:13'21" |
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