14.3 km | 01:32:35 | 06:29/km日期: 2015-04-16 15:45 - 平均心率: 143 - 卡路里: 681 Cal - 溫度: 25°C - 濕度: 66%
Pace: 06'57" / 06'31" / 05'24" / 05'29" / 07'18" / 06'50" / 06'11" / 06'22" / 06'26" / 06'20" / 06'38" / 06'29" / 07'02" / 06'44" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'33") | 1000 / 1000 |
| 2 | | 06'30" (+01'06") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'28" (+00'04") | 1000 / 4000 |
| 5 | | 07'18" (+01'54") | 1000 / 5000 |
| 6 | | 06'49" (+01'25") | 1000 / 6000 |
| 7 | | 06'11" (+00'47") | 1000 / 7000 |
| 8 | | 06'21" (+00'57") | 1000 / 8000 |
| 9 | | 06'26" (+01'02") | 1000 / 9000 |
| 10 | | 06'19" (+00'55") | 1000 / 10000 |
| 11 | | 06'38" (+01'14") | 1000 / 11000 |
| 12 | | 06'29" (+01'05") | 1000 / 12000 |
| 13 | | 07'01" (+01'37") | 1000 / 13000 |
| 14 | | 06'44" (+01'20") | 1000 / 14000 |
| 15 | | 07'02" (+01'38") | 270 / 14270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
203.08 km 
SKECHERS GO RUN2 累積 :
528.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'31" | 00:13'28" |
| 3 | 05'24" | 00:18'52" |
| 4 | 05'29" | 00:24'21" |
| 5 | 07'18" | 00:31'39" |
| 6 | 06'50" | 00:38'29" |
| 7 | 06'11" | 00:44'40" |
| 8 | 06'22" | 00:51'02" |
| 9 | 06'26" | 00:57'28" |
| 10 | 06'20" | 01:03'48" |
| 11 | 06'38" | 01:10'26" |
| 12 | 06'29" | 01:16'55" |
| 13 | 07'02" | 01:23'57" |
| 14 | 06'44" | 01:30'41" |
| 14.3 | 07'01" | 01:32'35" |
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