7.2 km | 00:44:09 | 06:09/km日期: 2015-04-17 05:59 - 卡路里: 387 Cal - 溫度: 20°C - 濕度: 71%
Pace: 03'40" / 06'06" / 06'02" / 06'30" / 05'59" / 06'00" / 06'18" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'16") | 1000 / 1000 |
| 2 | | 06'06" (+00'08") | 1000 / 2000 |
| 3 | | 06'02" (+00'04") | 1000 / 3000 |
| 4 | | 06'29" (+00'31") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 05'59" (+00'01") | 1000 / 6000 |
| 7 | | 06'18" (+00'20") | 1000 / 7000 |
| 8 | | 05'57" | 166 / 7166 |
4月累積里程 : 160.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 06'06" | 00:09'46" |
| 3 | 06'02" | 00:15'48" |
| 4 | 06'30" | 00:22'18" |
| 5 | 05'59" | 00:28'17" |
| 6 | 06'00" | 00:34'17" |
| 7 | 06'18" | 00:40'35" |
| 7.2 | 05'59" | 00:41'35" |
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