13.0 km | 01:13:22 | 05:38/km日期: 2015-04-17 19:34 - 卡路里: 832 Cal - 總步數: 12452 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'52" / 05'21" / 05'25" / 05'16" / 05'20" / 06'50" / 06'06" / 05'27" / 05'15" / 05'19" / 05'21" / 05'19" / 05'21" / 53'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'31") | 1011 / 1011 | 167 / 102 |
| 2 | | 05'24" (+00'07") | 990 / 2001 | 172 / 107 |
| 3 | | 05'23" (+00'06") | 1004 / 3005 | 173 / 106 |
| 4 | | 05'17" | 995 / 4001 | 173 / 109 |
| 5 | | 05'17" | 1006 / 5007 | 173 / 108 |
| 6 | | 06'53" (+01'36") | 1003 / 6010 | 165 / 87 |
| 7 | | 06'07" (+00'50") | 993 / 7003 | 169 / 96 |
| 8 | | 05'23" (+00'06") | 999 / 8003 | 173 / 107 |
| 9 | | 05'17" | 1004 / 9007 | 174 / 108 |
| 10 | | 05'20" (+00'03") | 996 / 10004 | 173 / 107 |
| 11 | | 05'20" (+00'03") | 1002 / 11006 | 173 / 107 |
| 12 | | 05'18" (+00'01") | 1002 / 12009 | 173 / 108 |
| 13 | | 05'28" (+00'11") | 1001 / 13010 | 172 / 106 |
| 14 | | 01:31'11" (+25'54") | 10 / 13021 | 12 / 88 |
4月累積里程 :
183.23 km 
MIZUNO WAVE AMULET 4 累積 :
12519.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'21" | 00:11'13" |
| 3 | 05'25" | 00:16'38" |
| 4 | 05'16" | 00:21'54" |
| 5 | 05'20" | 00:27'14" |
| 6 | 06'50" | 00:34'04" |
| 7 | 06'06" | 00:40'10" |
| 8 | 05'27" | 00:45'37" |
| 9 | 05'15" | 00:50'52" |
| 10 | 05'19" | 00:56'11" |
| 11 | 05'21" | 01:01'32" |
| 12 | 05'19" | 01:06'51" |
| 13 | 05'21" | 01:12'12" |
| 13.0 | 53'01" | 01:13'22" |
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