7.2 km | 00:41:52 | 05:47/km日期: 2015-04-17 05:29 - 卡路里: 463 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'39" / 06'10" / 05'47" / 05'48" / 05'53" / 05'18" / 05'30" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'09") | 968 / 968 |
| 2 | | 06'13" (+00'53") | 990 / 1958 |
| 3 | | 05'54" (+00'34") | 978 / 2936 |
| 4 | | 05'47" (+00'27") | 997 / 3934 |
| 5 | | 05'44" (+00'24") | 988 / 4923 |
| 6 | | 05'26" (+00'06") | 974 / 5897 |
| 7 | | 05'20" | 997 / 6894 |
| 8 | | 05'30" (+00'10") | 278 / 7173 |
4月累積里程 : 158.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'10" | 00:12'49" |
| 3 | 05'47" | 00:18'36" |
| 4 | 05'48" | 00:24'24" |
| 5 | 05'53" | 00:30'17" |
| 6 | 05'18" | 00:35'35" |
| 7 | 05'30" | 00:41'05" |
| 7.2 | 03'23" | 00:41'52" |
展開計圈分析
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