10.0 km | 01:25:16 | 08:30/km日期: 2015-04-13 19:21 - 地點: 劍南路 - 卡路里: 496 Cal - 溫度: 19°C - 濕度: 67%
Pace: 08'01" / 10'54" / 07'15" / 07'20" / 07'06" / 10'03" / 08'01" / 07'42" / 12'48" / 05'56" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'05") | 1000 / 1000 |
| 2 | | 10'53" (+04'57") | 1000 / 2000 |
| 3 | | 07'15" (+01'19") | 1000 / 3000 |
| 4 | | 07'20" (+01'24") | 1000 / 4000 |
| 5 | | 07'06" (+01'10") | 1000 / 5000 |
| 6 | | 10'02" (+04'06") | 1000 / 6000 |
| 7 | | 08'01" (+02'05") | 1000 / 7000 |
| 8 | | 07'41" (+01'45") | 1000 / 8000 |
| 9 | | 12'48" (+06'52") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 09'54" (+03'58") | 17 / 10017 |
4月累積里程 :
123.81 km 
ASICS ASICS GEL-NIMBUS 15 累積 :
1035.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 10'54" | 00:18'55" |
| 3 | 07'15" | 00:26'10" |
| 4 | 07'20" | 00:33'30" |
| 5 | 07'06" | 00:40'36" |
| 6 | 10'03" | 00:50'39" |
| 7 | 08'01" | 00:58'40" |
| 8 | 07'42" | 01:06'22" |
| 9 | 12'48" | 01:19'10" |
| 10 | 05'56" | 01:25'06" |
| 10.0 | 09'47" | 01:25'16" |
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