10.2 km | 00:50:09 | 04:55/km日期: 2015-04-18 17:51 - 地點: 操場 - 天氣: 不錯 - 卡路里: 586 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'26" / 04'59" / 04'46" / 04'42" / 04'55" / 04'40" / 05'01" / 04'52" / 05'03" / 04'52" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'12") | 392 / 392 |
2 | | 05'15" (+00'41") | 409 / 801 |
3 | | 04'52" (+00'18") | 400 / 1201 |
4 | | 04'58" (+00'24") | 395 / 1597 |
5 | | 05'01" (+00'27") | 397 / 1995 |
6 | | 04'46" (+00'12") | 415 / 2410 |
7 | | 04'52" (+00'18") | 400 / 2810 |
8 | | 04'34" | 396 / 3207 |
9 | | 04'47" (+00'13") | 403 / 3610 |
10 | | 04'44" (+00'10") | 393 / 4003 |
11 | | 04'53" (+00'19") | 415 / 4418 |
12 | | 04'51" (+00'17") | 401 / 4820 |
13 | | 04'50" (+00'16") | 392 / 5213 |
14 | | 04'39" (+00'05") | 407 / 5621 |
15 | | 04'43" (+00'09") | 394 / 6015 |
16 | | 04'50" (+00'16") | 413 / 6428 |
17 | | 04'57" (+00'23") | 386 / 6815 |
18 | | 05'03" (+00'29") | 408 / 7224 |
19 | | 04'57" (+00'23") | 406 / 7631 |
20 | | 04'55" (+00'21") | 402 / 8033 |
21 | | 05'11" (+00'37") | 394 / 8428 |
22 | | 04'54" (+00'20") | 407 / 8835 |
23 | | 04'58" (+00'24") | 405 / 9241 |
24 | | 04'46" (+00'12") | 397 / 9639 |
25 | | 04'55" (+00'21") | 399 / 10038 |
26 | | 05'19" (+00'45") | 131 / 10169 |
4月累積里程 :
200.54 km Adidas adizero 累積 :
672.3 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'59" | 00:10'25" |
3 | 04'46" | 00:15'11" |
4 | 04'42" | 00:19'53" |
5 | 04'55" | 00:24'48" |
6 | 04'40" | 00:29'28" |
7 | 05'01" | 00:34'29" |
8 | 04'52" | 00:39'21" |
9 | 05'03" | 00:44'24" |
10 | 04'52" | 00:49'16" |
10.2 | 05'11" | 00:50'09" |