25.0 km | 00:00:00 | --:--/km日期: 2015-04-18 12:34 - 總爬升: 657 m - 平均心率: 97 - 卡路里: 822 Cal - 平均步頻: 154
Pace: 05'25" / 02'19" / 02'17" / 03'03" / 02'56" / 02'07" / 02'29" / 06'31" / 11'37" / 17'31" / 17'20" / 21'41" / 02'44" / 03'21" / 02'21" / 02'44" / 02'15" / 02'23" / 01'54" / 01'44" / 02'09" / 02'36" / 02'51" / 02'53" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1002 / 1002 |
| 2 | | 00'00" | 1002 / 2004 |
| 3 | | 00'00" | 1000 / 3004 |
| 4 | | 00'00" | 997 / 4001 |
| 5 | | 00'00" | 1004 / 5005 |
| 6 | | 00'00" | 995 / 6000 |
| 7 | | 00'00" | 999 / 6999 |
| 8 | | 00'00" | 999 / 7998 |
| 9 | | 00'00" | 999 / 8997 |
| 10 | | 00'00" | 999 / 9996 |
| 11 | | 00'00" | 999 / 10995 |
| 12 | | 00'00" | 1002 / 11998 |
| 13 | | 00'00" | 997 / 12995 |
| 14 | | 00'00" | 1004 / 13999 |
| 15 | | 00'00" | 1000 / 14999 |
| 16 | | 00'00" | 996 / 15995 |
| 17 | | 00'00" | 999 / 16994 |
| 18 | | 00'00" | 1002 / 17996 |
| 19 | | 00'00" | 996 / 18991 |
| 20 | | 00'00" | 1000 / 19993 |
| 21 | | 00'00" | 996 / 20988 |
| 22 | | 00'00" | 1000 / 21988 |
| 23 | | 00'00" | 999 / 22987 |
| 24 | | 00'00" | 1004 / 23991 |
| 25 | | 00'00" | 973 / 24964 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 188.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 02'19" | 00:07'44" |
| 3 | 02'17" | 00:10'01" |
| 4 | 03'03" | 00:13'04" |
| 5 | 02'56" | 00:16'00" |
| 6 | 02'07" | 00:18'07" |
| 7 | 02'29" | 00:20'36" |
| 8 | 06'31" | 00:27'07" |
| 9 | 11'37" | 00:38'44" |
| 10 | 17'31" | 00:56'15" |
| 11 | 17'20" | 01:13'35" |
| 12 | 21'41" | 01:35'16" |
| 13 | 02'44" | 01:38'00" |
| 14 | 03'21" | 01:41'21" |
| 15 | 02'21" | 01:43'42" |
| 16 | 02'44" | 01:46'26" |
| 17 | 02'15" | 01:48'41" |
| 18 | 02'23" | 01:51'04" |
| 19 | 01'54" | 01:52'58" |
| 20 | 01'44" | 01:54'42" |
| 21 | 02'09" | 01:56'51" |
| 22 | 02'36" | 01:59'27" |
| 23 | 02'51" | 02:02'18" |
| 24 | 02'53" | 02:05'11" |
| 25.0 | 04'07" | 02:09'10" |
留言 
展開計圈分析
