6.1 km | 00:35:14 | 05:46/km日期: 2015-04-19 15:14 - 地點: 縣立體育場 - 天氣: 涼 - 卡路里: 444 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'55" / 05'43" / 05'54" / 05'01" / 05'59" / 05'50" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'54") | 1007 / 1007 |
2 | | 05'44" (+00'44") | 999 / 2007 |
3 | | 05'52" (+00'52") | 1005 / 3012 |
4 | | 05'00" | 1013 / 4026 |
5 | | 05'58" (+00'58") | 1017 / 5043 |
6 | | 05'52" (+00'52") | 1001 / 6044 |
7 | | 05'41" (+00'41") | 105 / 6150 |
4月累積里程 : 272.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'43" | 00:11'38" |
3 | 05'54" | 00:17'32" |
4 | 05'01" | 00:22'33" |
5 | 05'59" | 00:28'32" |
6 | 05'50" | 00:34'22" |
6.1 | 08'45" | 00:35'14" |