42.5 km | 06:20:17 | 08:57/km日期: 2015-04-25 06:20 - 地點: 溪州 - 天氣: 炎熱 - 卡路里: 2484 Cal - 溫度: 19°C - 濕度: 88%
Pace: 07'33" / 06'28" / 06'35" / 08'11" / 06'46" / 07'16" / 06'45" / 08'21" / 06'42" / 09'12" / 06'35" / 08'07" / 06'55" / 09'18" / 06'48" / 09'33" / 07'26" / 07'21" / 09'46" / 07'30" / 09'27" / 09'28" / 08'32" / 12'08" / 07'59" / 08'14" / 11'40" / 08'03" / 13'07" / 09'16" / 11'20" / 09'03" / 08'37" / 13'46" / 09'04" / 11'12" / 11'58" / 11'37" / 12'28" / 09'11" / 08'17" / 09'59" / 44'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'02") | 996 / 996 |
| 2 | | 06'28" | 999 / 1995 |
| 3 | | 06'36" (+00'08") | 997 / 2993 |
| 4 | | 08'10" (+01'42") | 1001 / 3994 |
| 5 | | 06'45" (+00'17") | 1002 / 4996 |
| 6 | | 07'18" (+00'50") | 1003 / 6000 |
| 7 | | 06'41" (+00'13") | 999 / 6999 |
| 8 | | 08'22" (+01'54") | 1005 / 8004 |
| 9 | | 06'43" (+00'15") | 997 / 9002 |
| 10 | | 09'11" (+02'43") | 1001 / 10003 |
| 11 | | 06'32" (+00'04") | 995 / 10999 |
| 12 | | 08'09" (+01'41") | 1002 / 12001 |
| 13 | | 06'54" (+00'26") | 1000 / 13002 |
| 14 | | 09'17" (+02'49") | 1001 / 14004 |
| 15 | | 06'46" (+00'18") | 1004 / 15008 |
| 16 | | 09'35" (+03'07") | 1001 / 16010 |
| 17 | | 07'23" (+00'55") | 995 / 17006 |
| 18 | | 07'21" (+00'53") | 998 / 18005 |
| 19 | | 09'44" (+03'16") | 1002 / 19008 |
| 20 | | 07'33" (+01'05") | 1001 / 20009 |
| 21 | | 09'24" (+02'56") | 1003 / 21013 |
| 22 | | 09'27" (+02'59") | 993 / 22007 |
| 23 | | 08'34" (+02'06") | 1003 / 23010 |
| 24 | | 12'08" (+05'40") | 999 / 24010 |
| 25 | | 07'56" (+01'28") | 1004 / 25014 |
| 26 | | 08'13" (+01'45") | 1000 / 26015 |
| 27 | | 11'42" (+05'14") | 997 / 27012 |
| 28 | | 08'01" (+01'33") | 1002 / 28015 |
| 29 | | 13'05" (+06'37") | 1002 / 29017 |
| 30 | | 09'16" (+02'48") | 998 / 30015 |
| 31 | | 11'23" (+04'55") | 999 / 31014 |
| 32 | | 09'00" (+02'32") | 1000 / 32015 |
| 33 | | 08'36" (+02'08") | 1000 / 33016 |
| 34 | | 13'50" (+07'22") | 1003 / 34019 |
| 35 | | 08'59" (+02'31") | 1000 / 35019 |
| 36 | | 11'16" (+04'48") | 1000 / 36020 |
| 37 | | 11'57" (+05'29") | 999 / 37020 |
| 38 | | 11'36" (+05'08") | 1001 / 38021 |
| 39 | | 12'19" (+05'51") | 1002 / 39024 |
| 40 | | 09'20" (+02'52") | 1003 / 40027 |
| 41 | | 08'07" (+01'39") | 998 / 41026 |
| 42 | | 10'01" (+03'33") | 996 / 42022 |
| 43 | | 46'14" (+39'46") | 445 / 42467 |
4月累積里程 : 84.66 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'28" | 00:14'01" |
| 3 | 06'35" | 00:20'36" |
| 4 | 08'11" | 00:28'47" |
| 5 | 06'46" | 00:35'33" |
| 6 | 07'16" | 00:42'49" |
| 7 | 06'45" | 00:49'34" |
| 8 | 08'21" | 00:57'55" |
| 9 | 06'42" | 01:04'37" |
| 10 | 09'12" | 01:13'49" |
| 11 | 06'35" | 01:20'24" |
| 12 | 08'07" | 01:28'31" |
| 13 | 06'55" | 01:35'26" |
| 14 | 09'18" | 01:44'44" |
| 15 | 06'48" | 01:51'32" |
| 16 | 09'33" | 02:01'05" |
| 17 | 07'26" | 02:08'31" |
| 18 | 07'21" | 02:15'52" |
| 19 | 09'46" | 02:25'38" |
| 20 | 07'30" | 02:33'08" |
| 21 | 09'27" | 02:42'35" |
| 22 | 09'28" | 02:52'03" |
| 23 | 08'32" | 03:00'35" |
| 24 | 12'08" | 03:12'43" |
| 25 | 07'59" | 03:20'42" |
| 26 | 08'14" | 03:28'56" |
| 27 | 11'40" | 03:40'36" |
| 28 | 08'03" | 03:48'39" |
| 29 | 13'07" | 04:01'46" |
| 30 | 09'16" | 04:11'02" |
| 31 | 11'20" | 04:22'22" |
| 32 | 09'03" | 04:31'25" |
| 33 | 08'37" | 04:40'02" |
| 34 | 13'46" | 04:53'48" |
| 35 | 09'04" | 05:02'52" |
| 36 | 11'12" | 05:14'04" |
| 37 | 11'58" | 05:26'02" |
| 38 | 11'37" | 05:37'39" |
| 39 | 12'28" | 05:50'07" |
| 40 | 09'11" | 05:59'18" |
| 41 | 08'17" | 06:07'35" |
| 42 | 09'59" | 06:17'34" |
| 42.5 | 44'19" | 06:38'17" |
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