20.1 km | 02:10:10 | 06:28/km日期: 2015-04-22 18:19 - 地點: 河堤 - 天氣: 涼爽 - 卡路里: 1085 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'25" / 05'55" / 06'04" / 06'25" / 06'19" / 06'00" / 06'20" / 06'02" / 06'14" / 06'16" / 06'28" / 06'24" / 06'31" / 06'25" / 06'40" / 06'29" / 06'49" / 07'00" / 06'42" / 07'33" / 11'30" /
4月累積里程 :
252.31 km ![](images/shoe.png)
亞瑟士GT-2000 累積 :
5914.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'55" | 00:12'20" |
3 | 06'04" | 00:18'24" |
4 | 06'25" | 00:24'49" |
5 | 06'19" | 00:31'08" |
6 | 06'00" | 00:37'08" |
7 | 06'20" | 00:43'28" |
8 | 06'02" | 00:49'30" |
9 | 06'14" | 00:55'44" |
10 | 06'16" | 01:02'00" |
11 | 06'28" | 01:08'28" |
12 | 06'24" | 01:14'52" |
13 | 06'31" | 01:21'23" |
14 | 06'25" | 01:27'48" |
15 | 06'40" | 01:34'28" |
16 | 06'29" | 01:40'57" |
17 | 06'49" | 01:47'46" |
18 | 07'00" | 01:54'46" |
19 | 06'42" | 02:01'28" |
20 | 07'33" | 02:09'01" |
20.1 | 11'27" | 02:10'10" |