7.6 km | 00:47:55 | 06:18/km日期: 2015-04-29 06:11 - 地點: 東新宿 - 卡路里: 440 Cal
Pace: 06'00" / 06'00" / 05'42" / 05'44" / 05'11" / 05'54" / 06'48" / 06'35" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'48") | 2000 / 2000 |
| 2 | | 05'42" (+00'30") | 2003 / 4003 |
| 3 | | 05'12" | 524 / 4528 |
| 4 | | 05'12" | 525 / 5053 |
| 5 | | 05'54" (+00'42") | 946 / 5999 |
| 6 | | 06'38" (+01'26") | 2015 / 8015 |
4月累積里程 :
81.99 km 
adizero Takumi-ren 累積 :
1666.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 05'42" | 00:17'42" |
| 4 | 05'44" | 00:23'26" |
| 5 | 05'11" | 00:28'37" |
| 6 | 05'54" | 00:34'31" |
| 7 | 06'48" | 00:41'19" |
| 8 | 06'35" | 00:47'54" |
| 8.0 | 01'05" | 00:47'55" |
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