8.0 km | 00:48:40 | 06:04/km日期: 2015-04-24 06:12 - 卡路里: 568 Cal - 總步數: 8324 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'24" / 05'36" / 05'57" / 05'48" / 06'17" / 06'17" / 06'34" / 06'38" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1005 / 1005 | 172 / 107 |
2 | | 05'38" (+00'16") | 1004 / 2009 | 172 / 102 |
3 | | 05'54" (+00'32") | 995 / 3004 | 171 / 98 |
4 | | 05'49" (+00'27") | 995 / 4000 | 173 / 99 |
5 | | 06'16" (+00'54") | 1000 / 5000 | 170 / 93 |
6 | | 06'16" (+00'54") | 1001 / 6002 | 171 / 92 |
7 | | 06'36" (+01'14") | 1003 / 7005 | 170 / 88 |
8 | | 06'40" (+01'18") | 996 / 8001 | 167 / 89 |
9 | | 22'08" (+16'46") | 6 / 8007 | 15 / 301 |
4月累積里程 : 177.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'36" | 00:11'00" |
3 | 05'57" | 00:16'57" |
4 | 05'48" | 00:22'45" |
5 | 06'17" | 00:29'02" |
6 | 06'17" | 00:35'19" |
7 | 06'34" | 00:41'53" |
8 | 06'38" | 00:48'31" |
8.0 | 62'31" | 00:48'40" |