12.7 km | 01:05:17 | 05:08/km日期: 2015-04-22 18:09 - 平均心率: 50 - 卡路里: 1042 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'58" / 05'06" / 05'01" / 04'51" / 04'57" / 04'58" / 05'01" / 05'03" / 05'02" / 05'08" / 05'18" / 05'23" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 215.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'06" | 00:10'04" |
| 3 | 05'01" | 00:15'05" |
| 4 | 04'51" | 00:19'56" |
| 5 | 04'57" | 00:24'53" |
| 6 | 04'58" | 00:29'51" |
| 7 | 05'01" | 00:34'52" |
| 8 | 05'03" | 00:39'55" |
| 9 | 05'02" | 00:44'57" |
| 10 | 05'08" | 00:50'05" |
| 11 | 05'18" | 00:55'23" |
| 12 | 05'23" | 01:00'46" |
| 12.7 | 06'32" | 01:05'17" |
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