10.1 km | 00:59:41 | 05:56/km日期: 2015-04-27 08:35 - 地點: 土城河濱 - 天氣: 晴時陰 - 卡路里: 669 Cal - 溫度: 22°C - 濕度: 91%
Pace: 04'58" / 05'15" / 05'20" / 05'28" / 05'42" / 05'58" / 07'05" / 07'12" / 07'06" / 05'24" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 488 / 488 |
| 2 | | 04'56" | 503 / 991 |
| 3 | | 05'06" (+00'10") | 499 / 1491 |
| 4 | | 05'18" (+00'22") | 505 / 1997 |
| 5 | | 05'18" (+00'22") | 505 / 2502 |
| 6 | | 05'24" (+00'28") | 504 / 3007 |
| 7 | | 05'16" (+00'20") | 499 / 3506 |
| 8 | | 05'38" (+00'42") | 501 / 4008 |
| 9 | | 05'33" (+00'37") | 495 / 4503 |
| 10 | | 05'53" (+00'57") | 500 / 5003 |
| 11 | | 05'50" (+00'54") | 505 / 5508 |
| 12 | | 06'01" (+01'05") | 501 / 6010 |
| 13 | | 07'03" (+02'07") | 501 / 6511 |
| 14 | | 07'13" (+02'17") | 505 / 7016 |
| 15 | | 07'33" (+02'37") | 502 / 7519 |
| 16 | | 06'49" (+01'53") | 507 / 8026 |
| 17 | | 07'01" (+02'05") | 500 / 8527 |
| 18 | | 07'12" (+02'16") | 501 / 9028 |
| 19 | | 05'26" (+00'30") | 490 / 9519 |
| 20 | | 05'12" (+00'16") | 501 / 10021 |
| 21 | | 04'38" | 28 / 10050 |
一跑進5分速就感覺，熱到靠北-_-#
夏天還是慢慢跑，比較舒服(￣∇￣)
4月累積里程 : 150.49 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'15" | 00:10'13" |
| 3 | 05'20" | 00:15'33" |
| 4 | 05'28" | 00:21'01" |
| 5 | 05'42" | 00:26'43" |
| 6 | 05'58" | 00:32'41" |
| 7 | 07'05" | 00:39'46" |
| 8 | 07'12" | 00:46'58" |
| 9 | 07'06" | 00:54'04" |
| 10 | 05'24" | 00:59'28" |
| 10.1 | 04'18" | 00:59'41" |
展開計圈分析
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