10.2 km | 01:10:18 | 06:52/km日期: 2021-09-26 05:35 - 平均心率: 151 - 卡路里: 760 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'02" / 06'05" / 05'48" / 07'04" / 09'06" / 07'15" / 06'39" / 06'58" / 06'53" / 06'57" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'13") | 1000 / 1000 |
| 2 | | 06'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 07'03" (+01'15") | 1000 / 4000 |
| 5 | | 09'06" (+03'18") | 1000 / 5000 |
| 6 | | 07'15" (+01'27") | 1000 / 6000 |
| 7 | | 06'39" (+00'51") | 1000 / 7000 |
| 8 | | 06'57" (+01'09") | 1000 / 8000 |
| 9 | | 06'53" (+01'05") | 1000 / 9000 |
| 10 | | 06'57" (+01'09") | 1000 / 10000 |
| 11 | | 06'34" (+00'46") | 232 / 10232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 118.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'05" | 00:12'07" |
| 3 | 05'48" | 00:17'55" |
| 4 | 07'04" | 00:24'59" |
| 5 | 09'06" | 00:34'05" |
| 6 | 07'15" | 00:41'20" |
| 7 | 06'39" | 00:47'59" |
| 8 | 06'58" | 00:54'57" |
| 9 | 06'53" | 01:01'50" |
| 10 | 06'57" | 01:08'47" |
| 10.2 | 06'35" | 01:10'19" |
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