15.3 km | 01:36:42 | 06:19/km日期: 2015-04-13 19:21 - 平均心率: 162 - 卡路里: 826 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'58" / 05'36" / 05'25" / 05'20" / 05'24" / 05'01" / 04'56" / 05'51" / 05'18" / 05'02" / 13'03" / 05'20" / 11'56" / 05'20" / 05'20" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 197.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 05'25" | 00:16'59" |
| 4 | 05'20" | 00:22'19" |
| 5 | 05'24" | 00:27'43" |
| 6 | 05'01" | 00:32'44" |
| 7 | 04'56" | 00:37'40" |
| 8 | 05'51" | 00:43'31" |
| 9 | 05'18" | 00:48'49" |
| 10 | 05'02" | 00:53'51" |
| 11 | 13'03" | 01:06'54" |
| 12 | 05'20" | 01:12'14" |
| 13 | 11'56" | 01:24'10" |
| 14 | 05'20" | 01:29'30" |
| 15 | 05'20" | 01:34'50" |
| 15.3 | 06'10" | 01:36'42" |
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