5.4 km | 00:36:08 | 06:43/km日期: 2015-04-27 17:07 - 卡路里: 396 Cal - 總步數: 6634 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'46" / 06'34" / 06'25" / 06'27" / 06'48" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'57") | 222 / 222 | 181 / 77 |
| 2 | | 06'57" (+00'47") | 210 / 432 | 185 / 77 |
| 3 | | 06'31" (+00'21") | 219 / 652 | 188 / 81 |
| 4 | | 06'33" (+00'23") | 216 / 868 | 187 / 81 |
| 5 | | 06'40" (+00'30") | 214 / 1083 | 188 / 79 |
| 6 | | 06'26" (+00'16") | 217 / 1300 | 190 / 81 |
| 7 | | 06'41" (+00'31") | 209 / 1509 | 185 / 80 |
| 8 | | 06'46" (+00'36") | 211 / 1720 | 185 / 79 |
| 9 | | 06'12" (+00'02") | 225 / 1946 | 190 / 84 |
| 10 | | 06'27" (+00'17") | 216 / 2163 | 190 / 81 |
| 11 | | 06'48" (+00'38") | 205 / 2368 | 190 / 77 |
| 12 | | 06'25" (+00'15") | 215 / 2583 | 189 / 82 |
| 13 | | 06'26" (+00'16") | 214 / 2798 | 189 / 81 |
| 14 | | 06'10" | 218 / 3017 | 189 / 85 |
| 15 | | 06'28" (+00'18") | 213 / 3230 | 189 / 81 |
| 16 | | 06'23" (+00'13") | 219 / 3449 | 188 / 82 |
| 17 | | 06'55" (+00'45") | 209 / 3659 | 184 / 78 |
| 18 | | 06'14" (+00'04") | 216 / 3875 | 189 / 84 |
| 19 | | 06'12" (+00'02") | 214 / 4089 | 190 / 84 |
| 20 | | 06'17" (+00'07") | 214 / 4304 | 189 / 83 |
| 21 | | 06'59" (+00'49") | 209 / 4514 | 185 / 77 |
| 22 | | 06'42" (+00'32") | 206 / 4720 | 187 / 79 |
| 23 | | 06'32" (+00'22") | 216 / 4937 | 182 / 83 |
| 24 | | 08'23" (+02'13") | 206 / 5144 | 146 / 81 |
| 25 | | 08'49" (+02'39") | 215 / 5359 | 146 / 77 |
| 26 | | 09'34" (+03'24") | 8 / 5368 | 192 / 54 |
4月累積里程 : 149.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'34" | 00:13'20" |
| 3 | 06'25" | 00:19'45" |
| 4 | 06'27" | 00:26'12" |
| 5 | 06'48" | 00:33'00" |
| 5.4 | 08'28" | 00:36'08" |
展開計圈分析
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