6.0 km | 00:36:39 | 06:03/km日期: 2015-05-01 19:09 - 卡路里: 299 Cal - 總步數: 6276 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'47" / 05'49" / 06'02" / 06'18" / 06'29" / 06'16" / 23'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 405 / 405 | 168 / 113 |
2 | | 05'24" (+00'11") | 400 / 806 | 174 / 106 |
3 | | 05'30" (+00'17") | 405 / 1211 | 174 / 103 |
4 | | 05'45" (+00'32") | 390 / 1601 | 173 / 100 |
5 | | 06'06" (+00'53") | 408 / 2010 | 172 / 95 |
6 | | 05'59" (+00'46") | 392 / 2403 | 172 / 96 |
7 | | 06'08" (+00'55") | 398 / 2802 | 172 / 94 |
8 | | 06'09" (+00'56") | 398 / 3200 | 172 / 94 |
9 | | 06'20" (+01'07") | 407 / 3607 | 170 / 92 |
10 | | 06'16" (+01'03") | 393 / 4001 | 171 / 93 |
11 | | 06'31" (+01'18") | 403 / 4404 | 170 / 90 |
12 | | 06'32" (+01'19") | 402 / 4806 | 170 / 89 |
13 | | 06'29" (+01'16") | 400 / 5207 | 171 / 89 |
14 | | 06'14" (+01'01") | 395 / 5602 | 171 / 93 |
15 | | 06'03" (+00'50") | 404 / 6006 | 173 / 95 |
16 | | 09'07" (+03'54") | 34 / 6041 | 88 / 123 |
5月累積里程 : 52.35 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'49" | 00:10'36" |
3 | 06'02" | 00:16'38" |
4 | 06'18" | 00:22'56" |
5 | 06'29" | 00:29'25" |
6 | 06'16" | 00:35'41" |
6.0 | 22'44" | 00:36'39" |