10.8 km | 01:02:46 | 05:49/km日期: 2015-04-27 18:48 - 卡路里: 581 Cal - 總步數: 11382 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'35" / 06'09" / 05'58" / 05'54" / 05'39" / 05'38" / 05'42" / 05'19" / 05'47" / 05'43" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'15") | 1007 / 1007 | 179 / 85 |
2 | | 06'09" (+00'53") | 997 / 2005 | 178 / 91 |
3 | | 06'00" (+00'44") | 1001 / 3007 | 179 / 92 |
4 | | 05'54" (+00'38") | 997 / 4005 | 180 / 93 |
5 | | 05'38" (+00'22") | 1004 / 5009 | 181 / 97 |
6 | | 05'39" (+00'23") | 992 / 6002 | 181 / 97 |
7 | | 05'42" (+00'26") | 1001 / 7004 | 182 / 95 |
8 | | 05'16" | 1003 / 8007 | 185 / 102 |
9 | | 05'48" (+00'32") | 996 / 9004 | 181 / 94 |
10 | | 05'42" (+00'26") | 1002 / 10006 | 183 / 95 |
11 | | 05'43" (+00'27") | 754 / 10760 | 183 / 95 |
4月累積里程 : 245.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'09" | 00:12'44" |
3 | 05'58" | 00:18'42" |
4 | 05'54" | 00:24'36" |
5 | 05'39" | 00:30'15" |
6 | 05'38" | 00:35'53" |
7 | 05'42" | 00:41'35" |
8 | 05'19" | 00:46'54" |
9 | 05'47" | 00:52'41" |
10 | 05'43" | 00:58'24" |
10.8 | 05'44" | 01:02'46" |