11.6 km | 01:02:34 | 05:23/km日期: 2015-04-30 05:10 - 總爬升: 142 m - 卡路里: 648 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'44" / 04'21" / 04'50" / 05'08" / 05'37" / 05'18" / 05'01" / 05'37" / 06'13" / 05'11" / 05'53" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'08") | 997 / 997 |
| 2 | | 04'28" | 1002 / 2000 |
| 3 | | 04'48" (+00'20") | 1005 / 3005 |
| 4 | | 05'05" (+00'37") | 1008 / 4014 |
| 5 | | 05'36" (+01'08") | 1000 / 5014 |
| 6 | | 05'23" (+00'55") | 1009 / 6023 |
| 7 | | 04'57" (+00'29") | 1000 / 7024 |
| 8 | | 05'38" (+01'10") | 992 / 8016 |
| 9 | | 05'39" (+01'11") | 1088 / 9104 |
| 10 | | 05'43" (+01'15") | 918 / 10023 |
| 11 | | 05'53" (+01'25") | 1013 / 11037 |
| 12 | | 06'06" (+01'38") | 575 / 11612 |
4月累積里程 : 184.26 km
Android - samsung GT-N7000 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'21" | 00:10'05" |
| 3 | 04'50" | 00:14'55" |
| 4 | 05'08" | 00:20'03" |
| 5 | 05'37" | 00:25'40" |
| 6 | 05'18" | 00:30'58" |
| 7 | 05'01" | 00:35'59" |
| 8 | 05'37" | 00:41'36" |
| 9 | 06'13" | 00:47'49" |
| 10 | 05'11" | 00:53'00" |
| 11 | 05'53" | 00:58'53" |
| 11.6 | 06'00" | 01:02'34" |
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