13.6 km | 01:12:41 | 05:20/km日期: 2015-04-25 14:47 - 總爬升: 124 m - 地點: 國三橋下 - 天氣: 晴朗微風 - 卡路里: 796 Cal - 溫度: 29°C - 濕度: 58%
Pace: 05'18" / 05'28" / 05'37" / 05'27" / 05'24" / 05'11" / 05'14" / 05'22" / 05'31" / 05'18" / 04'46" / 05'18" / 05'35" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'19") | 996 / 996 |
| 2 | | 05'30" (+00'35") | 1006 / 2002 |
| 3 | | 05'53" (+00'58") | 1015 / 3017 |
| 4 | | 05'01" (+00'06") | 1013 / 4030 |
| 5 | | 05'28" (+00'33") | 997 / 5028 |
| 6 | | 05'13" (+00'18") | 1006 / 6034 |
| 7 | | 05'12" (+00'17") | 1006 / 7040 |
| 8 | | 05'22" (+00'27") | 1003 / 8044 |
| 9 | | 05'28" (+00'33") | 1000 / 9045 |
| 10 | | 05'16" (+00'21") | 1000 / 10045 |
| 11 | | 04'55" | 1005 / 11051 |
| 12 | | 05'12" (+00'17") | 1009 / 12061 |
| 13 | | 05'33" (+00'38") | 1009 / 13070 |
| 14 | | 05'26" (+00'31") | 532 / 13602 |
4月累積里程 :
206.58 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'28" | 00:10'46" |
| 3 | 05'37" | 00:16'23" |
| 4 | 05'27" | 00:21'50" |
| 5 | 05'24" | 00:27'14" |
| 6 | 05'11" | 00:32'25" |
| 7 | 05'14" | 00:37'39" |
| 8 | 05'22" | 00:43'01" |
| 9 | 05'31" | 00:48'32" |
| 10 | 05'18" | 00:53'50" |
| 11 | 04'46" | 00:58'36" |
| 12 | 05'18" | 01:03'54" |
| 13 | 05'35" | 01:09'29" |
| 13.6 | 05'18" | 01:12'41" |
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