11.0 km | 01:16:29 | 06:56/km日期: 2015-05-02 06:24 - 卡路里: 654 Cal - 總步數: 13032 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 70%
Pace: 08'45" / 07'42" / 07'39" / 07'25" / 07'21" / 06'54" / 06'30" / 06'00" / 06'13" / 06'04" / 05'40" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'42" (+02'59") | 1004 / 1004 | 158 / 72 |
| 2 | | 07'42" (+01'59") | 998 / 2002 | 168 / 77 |
| 3 | | 07'38" (+01'55") | 1001 / 3004 | 169 / 77 |
| 4 | | 07'24" (+01'41") | 1000 / 4005 | 169 / 79 |
| 5 | | 07'24" (+01'41") | 1007 / 5012 | 160 / 84 |
| 6 | | 06'56" (+01'13") | 995 / 6008 | 171 / 84 |
| 7 | | 06'56" (+01'13") | 995 / 7004 | 171 / 84 |
| 8 | | 06'03" (+00'20") | 999 / 8003 | 176 / 93 |
| 9 | | 06'12" (+00'29") | 1003 / 9007 | 175 / 91 |
| 10 | | 06'00" (+00'17") | 994 / 10002 | 172 / 96 |
| 11 | | 05'43" | 1000 / 11002 | 178 / 97 |
| 12 | | 11'21" (+05'38") | 8 / 11011 | 60 / 146 |
5月累積里程 : 49.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'42" | 00:16'27" |
| 3 | 07'39" | 00:24'06" |
| 4 | 07'25" | 00:31'31" |
| 5 | 07'21" | 00:38'52" |
| 6 | 06'54" | 00:45'46" |
| 7 | 06'30" | 00:52'16" |
| 8 | 06'00" | 00:58'16" |
| 9 | 06'13" | 01:04'29" |
| 10 | 06'04" | 01:10'33" |
| 11 | 05'40" | 01:16'13" |
| 11.0 | 25'53" | 01:16'29" |
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