14.9 km | 02:21:53 | 09:30/km日期: 2015-04-26 08:20 - 總爬升: 486 m - 卡路里: 1268 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'10" / 07'23" / 06'41" / 06'43" / 06'30" / 07'32" / 07'24" / 09'16" / 11'13" / 11'30" / 11'53" / 11'11" / 11'05" / 10'50" / 12'19" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'39") | 1006 / 1006 |
| 2 | | 07'22" (+00'52") | 1006 / 2012 |
| 3 | | 06'40" (+00'10") | 1012 / 3025 |
| 4 | | 06'43" (+00'13") | 1009 / 4034 |
| 5 | | 06'30" | 1004 / 5038 |
| 6 | | 07'34" (+01'04") | 1011 / 6049 |
| 7 | | 07'24" (+00'54") | 1012 / 7062 |
| 8 | | 09'32" (+03'02") | 1003 / 8065 |
| 9 | | 11'10" (+04'40") | 1007 / 9072 |
| 10 | | 11'33" (+05'03") | 1008 / 10081 |
| 11 | | 11'53" (+05'23") | 1013 / 11094 |
| 12 | | 11'05" (+04'35") | 1007 / 12102 |
| 13 | | 11'01" (+04'31") | 1009 / 13111 |
| 14 | | 10'56" (+04'26") | 1006 / 14118 |
| 15 | | 15'07" (+08'37") | 938 / 15056 |
4月累積里程 : 99.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'23" | 00:14'33" |
| 3 | 06'41" | 00:21'14" |
| 4 | 06'43" | 00:27'57" |
| 5 | 06'30" | 00:34'27" |
| 6 | 07'32" | 00:41'59" |
| 7 | 07'24" | 00:49'23" |
| 8 | 09'16" | 00:58'39" |
| 9 | 11'13" | 01:09'52" |
| 10 | 11'30" | 01:21'22" |
| 11 | 11'53" | 01:33'15" |
| 12 | 11'11" | 01:44'26" |
| 13 | 11'05" | 01:55'31" |
| 14 | 10'50" | 02:06'21" |
| 15 | 12'19" | 02:18'40" |
| 14.9 | -35'-44" | 02:21'53" |
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