10.0 km | 00:58:27 | 05:50/km日期: 2015-05-10 05:50 - 地點: 衛武營 - 卡路里: 595 Cal - 總步數: 10468 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'40" / 06'20" / 06'00" / 05'38" / 05'47" / 05'33" / 05'22" / 05'41" / 05'24" / 05'43" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'16") | 1003 / 1003 | 175 / 85 |
| 2 | | 06'17" (+00'55") | 1005 / 2008 | 175 / 90 |
| 3 | | 06'01" (+00'39") | 996 / 3005 | 177 / 93 |
| 4 | | 05'38" (+00'16") | 997 / 4002 | 180 / 98 |
| 5 | | 05'46" (+00'24") | 1001 / 5004 | 177 / 97 |
| 6 | | 05'35" (+00'13") | 1002 / 6006 | 181 / 98 |
| 7 | | 05'22" | 998 / 7004 | 184 / 101 |
| 8 | | 05'41" (+00'19") | 1002 / 8007 | 178 / 98 |
| 9 | | 05'23" (+00'01") | 997 / 9005 | 185 / 100 |
| 10 | | 05'44" (+00'22") | 996 / 10001 | 179 / 97 |
| 11 | | 13'33" (+08'11") | 8 / 10010 | 102 / 71 |
| 12 | | 17'02" (+11'40") | 8 / 10019 | 146 / 40 |
5月累積里程 : 78.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'20" | 00:13'00" |
| 3 | 06'00" | 00:19'00" |
| 4 | 05'38" | 00:24'38" |
| 5 | 05'47" | 00:30'25" |
| 6 | 05'33" | 00:35'58" |
| 7 | 05'22" | 00:41'20" |
| 8 | 05'41" | 00:47'01" |
| 9 | 05'24" | 00:52'25" |
| 10 | 05'43" | 00:58'08" |
| 10.0 | 15'50" | 00:58'27" |
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