15.2 km | 01:38:08 | 06:26/km日期: 2015-05-01 16:20 - 地點: 虎尾 - 卡路里: 1069 Cal - 總步數: 17088 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'48" / 06'21" / 06'21" / 06'17" / 06'22" / 06'25" / 06'24" / 06'21" / 06'23" / 06'19" / 06'22" / 06'18" / 06'24" / 06'32" / 06'24" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'27") | 1006 / 1006 | 172 / 85 |
2 | | 06'20" (+00'02") | 1001 / 2007 | 178 / 88 |
3 | | 06'21" (+00'03") | 997 / 3004 | 177 / 88 |
4 | | 06'20" (+00'02") | 1001 / 4006 | 176 / 89 |
5 | | 06'21" (+00'03") | 1001 / 5007 | 175 / 89 |
6 | | 06'23" (+00'05") | 994 / 6002 | 177 / 88 |
7 | | 06'24" (+00'06") | 999 / 7001 | 176 / 88 |
8 | | 06'21" (+00'03") | 999 / 8000 | 176 / 89 |
9 | | 06'22" (+00'04") | 1001 / 9002 | 177 / 88 |
10 | | 06'20" (+00'02") | 997 / 9999 | 177 / 88 |
11 | | 06'23" (+00'05") | 1004 / 11004 | 174 / 89 |
12 | | 06'18" | 1000 / 12005 | 176 / 89 |
13 | | 06'26" (+00'08") | 994 / 13000 | 177 / 87 |
14 | | 06'30" (+00'12") | 1003 / 14003 | 176 / 87 |
15 | | 06'23" (+00'05") | 1002 / 15005 | 175 / 89 |
16 | | 09'31" (+03'13") | 215 / 15220 | 67 / 155 |
5月累積里程 :
253.72 km MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'21" | 00:13'09" |
3 | 06'21" | 00:19'30" |
4 | 06'17" | 00:25'47" |
5 | 06'22" | 00:32'09" |
6 | 06'25" | 00:38'34" |
7 | 06'24" | 00:44'58" |
8 | 06'21" | 00:51'19" |
9 | 06'23" | 00:57'42" |
10 | 06'19" | 01:04'01" |
11 | 06'22" | 01:10'23" |
12 | 06'18" | 01:16'41" |
13 | 06'24" | 01:23'05" |
14 | 06'32" | 01:29'37" |
15 | 06'24" | 01:36'01" |
15.2 | 09'33" | 01:38'08" |