6.1 km | 00:37:12 | 06:06/km日期: 2015-04-28 18:06 - 卡路里: 523 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'07" / 06'48" / 05'54" / 05'47" / 05'27" / 05'38" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'35") | 405 / 405 |
| 2 | | 06'18" (+00'59") | 403 / 809 |
| 3 | | 09'01" (+03'42") | 398 / 1208 |
| 4 | | 06'30" (+01'11") | 407 / 1615 |
| 5 | | 05'59" (+00'40") | 402 / 2018 |
| 6 | | 06'00" (+00'41") | 407 / 2426 |
| 7 | | 05'50" (+00'31") | 399 / 2826 |
| 8 | | 05'41" (+00'22") | 407 / 3233 |
| 9 | | 05'51" (+00'32") | 403 / 3637 |
| 10 | | 05'46" (+00'27") | 406 / 4043 |
| 11 | | 05'19" | 400 / 4444 |
| 12 | | 05'33" (+00'14") | 410 / 4854 |
| 13 | | 05'27" (+00'08") | 399 / 5254 |
| 14 | | 05'31" (+00'12") | 404 / 5658 |
| 15 | | 05'51" (+00'32") | 407 / 6065 |
| 16 | | 06'12" (+00'53") | 24 / 6089 |
4月累積里程 :
193.86 km 
asics T3G0N-4293 累積 :
866.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'48" | 00:13'55" |
| 3 | 05'54" | 00:19'49" |
| 4 | 05'47" | 00:25'36" |
| 5 | 05'27" | 00:31'03" |
| 6 | 05'38" | 00:36'41" |
| 6.1 | 05'45" | 00:37'12" |
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