5.4 km | 00:37:26 | 06:58/km日期: 2015-04-27 17:53 - 地點: 體育場 - 天氣: 陰天 - 卡路里: 290 Cal - 溫度: 30°C - 濕度: 59%
Pace: 07'26" / 06'43" / 07'52" / 06'49" / 06'32" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'05") | 445 / 445 |
| 2 | | 07'14" (+00'49") | 445 / 891 |
| 3 | | 06'39" (+00'14") | 445 / 1337 |
| 4 | | 06'52" (+00'27") | 445 / 1783 |
| 5 | | 09'13" (+02'48") | 445 / 2229 |
| 6 | | 07'10" (+00'45") | 445 / 2675 |
| 7 | | 06'57" (+00'32") | 445 / 3121 |
| 8 | | 06'41" (+00'16") | 445 / 3567 |
| 9 | | 07'01" (+00'36") | 445 / 4013 |
| 10 | | 06'45" (+00'20") | 445 / 4459 |
| 11 | | 06'25" | 445 / 4905 |
| 12 | | 06'16" | 15 / 4921 |
4月累積里程 : 169.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'43" | 00:14'09" |
| 3 | 07'52" | 00:22'01" |
| 4 | 06'49" | 00:28'50" |
| 5 | 06'32" | 00:35'22" |
| 4.9 | -40'-30" | 00:38'32" |
展開計圈分析
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