10.2 km | 00:46:34 | 04:33/km日期: 2015-04-28 19:32 - 卡路里: 510 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'05" / 04'12" / 04'16" / 04'21" / 04'28" / 04'21" / 04'38" / 04'28" / 04'31" / 04'18" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'08") | 407 / 407 |
2 | | 04'20" (+00'13") | 407 / 815 |
3 | | 04'29" (+00'22") | 407 / 1222 |
4 | | 04'24" (+00'17") | 407 / 1630 |
5 | | 04'29" (+00'22") | 407 / 2038 |
6 | | 04'27" (+00'20") | 407 / 2445 |
7 | | 04'32" (+00'25") | 407 / 2853 |
8 | | 04'37" (+00'30") | 407 / 3261 |
9 | | 04'32" (+00'25") | 407 / 3668 |
10 | | 04'37" (+00'30") | 407 / 4076 |
11 | | 04'39" (+00'32") | 407 / 4484 |
12 | | 04'42" (+00'35") | 407 / 4891 |
13 | | 04'42" (+00'35") | 407 / 5299 |
14 | | 04'34" (+00'27") | 407 / 5707 |
15 | | 04'49" (+00'42") | 407 / 6114 |
16 | | 04'39" (+00'32") | 407 / 6522 |
17 | | 04'47" (+00'40") | 407 / 6930 |
18 | | 04'39" (+00'32") | 407 / 7337 |
19 | | 04'42" (+00'35") | 407 / 7745 |
20 | | 04'51" (+00'44") | 407 / 8153 |
21 | | 04'34" (+00'27") | 407 / 8560 |
22 | | 04'34" (+00'27") | 407 / 8968 |
23 | | 04'34" (+00'27") | 407 / 9376 |
24 | | 04'17" (+00'10") | 407 / 9783 |
25 | | 04'07" | 407 / 10191 |
26 | | 03'43" | 17 / 10209 |
4月累積里程 :
70.47 km MIZUNO MIZUNO WAVE Rider 17 累積 :
1221.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'12" | 00:08'17" |
3 | 04'16" | 00:12'33" |
4 | 04'21" | 00:16'54" |
5 | 04'28" | 00:21'22" |
6 | 04'21" | 00:25'43" |
7 | 04'38" | 00:30'21" |
8 | 04'28" | 00:34'49" |
9 | 04'31" | 00:39'20" |
10 | 04'18" | 00:43'38" |
10.2 | 13'59" | 00:46'34" |