27.0 km | 02:41:58 | 05:59/km日期: 2021-10-10 06:11 - 平均心率: 138 - 卡路里: 1806 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'09" / 05'51" / 06'00" / 05'57" / 05'56" / 05'55" / 06'21" / 05'53" / 05'46" / 05'45" / 06'07" / 05'48" / 05'47" / 05'45" / 05'45" / 05'48" / 05'57" / 05'37" / 05'42" / 05'41" / 07'05" / 05'35" / 07'47" / 05'36" / 07'01" / 05'55" / 267'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'46") | 1000 / 1000 |
2 | | 05'51" (+00'26") | 1000 / 2000 |
3 | | 05'57" (+00'32") | 1000 / 3000 |
4 | | 05'56" (+00'31") | 1000 / 4000 |
5 | | 05'56" (+00'31") | 1000 / 5000 |
6 | | 05'54" (+00'29") | 1000 / 6000 |
7 | | 06'20" (+00'55") | 1000 / 7000 |
8 | | 05'53" (+00'28") | 1000 / 8000 |
9 | | 05'46" (+00'21") | 1000 / 9000 |
10 | | 05'45" (+00'20") | 1000 / 10000 |
11 | | 06'06" (+00'41") | 1000 / 11000 |
12 | | 05'48" (+00'23") | 1000 / 12000 |
13 | | 05'46" (+00'21") | 1000 / 13000 |
14 | | 05'45" (+00'20") | 1000 / 14000 |
15 | | 05'45" (+00'20") | 1000 / 15000 |
16 | | 05'48" (+00'23") | 1000 / 16000 |
17 | | 05'56" (+00'31") | 1000 / 17000 |
18 | | 05'37" (+00'12") | 1000 / 18000 |
19 | | 05'42" (+00'17") | 1000 / 19000 |
20 | | 05'40" (+00'15") | 1000 / 20000 |
21 | | 07'05" (+01'40") | 1000 / 21000 |
22 | | 05'34" (+00'09") | 1000 / 22000 |
23 | | 07'46" (+02'21") | 1000 / 23000 |
24 | | 05'36" (+00'11") | 1000 / 24000 |
25 | | 07'00" (+01'35") | 1000 / 25000 |
26 | | 05'54" (+00'29") | 1000 / 26000 |
27 | | 05'25" | 1000 / 27000 |
28 | | 04'45" | 15 / 27015 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 110~134 | 65~79% |
2:M馬拉松配速區 | 134~151 | 79~89% |
3:T乳酸耐力區 | 151~156 | 89~92% |
4:A無氧耐力區 | 156~165 | 92~97.5% |
5:I最大耗氧區 | 165~170 | 97.5~100% |
最大心率為170 點此去設定最大心率 |
10月累積里程 :
252.77 km Nike React Infinity 累積 :
1032.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'51" | 00:12'00" |
3 | 06'00" | 00:18'00" |
4 | 05'57" | 00:23'57" |
5 | 05'56" | 00:29'53" |
6 | 05'55" | 00:35'48" |
7 | 06'21" | 00:42'09" |
8 | 05'53" | 00:48'02" |
9 | 05'46" | 00:53'48" |
10 | 05'45" | 00:59'33" |
11 | 06'07" | 01:05'40" |
12 | 05'48" | 01:11'28" |
13 | 05'47" | 01:17'15" |
14 | 05'45" | 01:23'00" |
15 | 05'45" | 01:28'45" |
16 | 05'48" | 01:34'33" |
17 | 05'57" | 01:40'30" |
18 | 05'37" | 01:46'07" |
19 | 05'42" | 01:51'49" |
20 | 05'41" | 01:57'30" |
21 | 07'05" | 02:04'35" |
22 | 05'35" | 02:10'10" |
23 | 07'47" | 02:17'57" |
24 | 05'36" | 02:23'33" |
25 | 07'01" | 02:30'34" |
26 | 05'55" | 02:36'29" |
27.0 | 05'16" | 02:41'50" |