7.5 km | 00:50:02 | 06:42/km日期: 2015-04-30 05:55 - 卡路里: 349 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'04" / 06'52" / 06'39" / 06'28" / 06'24" / 06'20" / 06'57" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'42") | 979 / 979 |
| 2 | | 06'50" (+00'31") | 1000 / 1979 |
| 3 | | 06'39" (+00'20") | 998 / 2978 |
| 4 | | 06'31" (+00'12") | 993 / 3971 |
| 5 | | 06'19" | 1007 / 4979 |
| 6 | | 06'24" (+00'05") | 1007 / 5986 |
| 7 | | 06'55" (+00'36") | 1000 / 6986 |
| 8 | | 07'19" (+01'00") | 466 / 7453 |
拉肚子的早晨。安娘喂。拖到老公時間害他不能跑半馬。太棒了，計劃成功！
4月累積里程 : 108.79 km
Android - Sony LT25c 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'52" | 00:13'56" |
| 3 | 06'39" | 00:20'35" |
| 4 | 06'28" | 00:27'03" |
| 5 | 06'24" | 00:33'27" |
| 6 | 06'20" | 00:39'47" |
| 7 | 06'57" | 00:46'44" |
| 7.5 | 07'16" | 00:50'02" |
展開計圈分析
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