12.8 km | 01:01:30 | 04:49/km日期: 2013-05-09 19:11 - 地點: 明新科技大學 - 天氣: 小熱 - 卡路里: 642 Cal - 溫度: 26°C - 濕度: 85%
Pace: 04'39" / 04'38" / 04'42" / 04'42" / 04'36" / 04'43" / 04'53" / 04'53" / 04'56" / 04'54" / 05'03" / 04'59" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'01") | 1002 / 1002 |
| 2 | | 04'37" | 1015 / 2018 |
| 3 | | 04'42" (+00'05") | 1001 / 3019 |
| 4 | | 04'40" (+00'03") | 1001 / 4020 |
| 5 | | 04'37" | 1008 / 5029 |
| 6 | | 04'43" (+00'06") | 1012 / 6041 |
| 7 | | 04'54" (+00'17") | 1011 / 7053 |
| 8 | | 04'51" (+00'14") | 1001 / 8055 |
| 9 | | 04'55" (+00'18") | 1007 / 9062 |
| 10 | | 04'54" (+00'17") | 1007 / 10069 |
| 11 | | 05'01" (+00'24") | 1002 / 11071 |
| 12 | | 04'59" (+00'22") | 1011 / 12082 |
| 13 | | 04'32" | 764 / 12847 |
5月累積里程 : 119.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'38" | 00:09'17" |
| 3 | 04'42" | 00:13'59" |
| 4 | 04'42" | 00:18'41" |
| 5 | 04'36" | 00:23'17" |
| 6 | 04'43" | 00:28'00" |
| 7 | 04'53" | 00:32'53" |
| 8 | 04'53" | 00:37'46" |
| 9 | 04'56" | 00:42'42" |
| 10 | 04'54" | 00:47'36" |
| 11 | 05'03" | 00:52'39" |
| 12 | 04'59" | 00:57'38" |
| 12.8 | 05'08" | 01:01'30" |
展開計圈分析
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