15.1 km | 01:25:32 | 05:40/km日期: 2015-04-29 17:22 - 總爬升: 108 m - 卡路里: 934 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'16" / 05'33" / 05'19" / 05'16" / 05'17" / 05'23" / 05'47" / 05'48" / 05'09" / 06'26" / 05'48" / 05'50" / 05'53" / 06'39" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 992 / 992 |
| 2 | | 05'32" (+00'20") | 1003 / 1995 |
| 3 | | 05'21" (+00'09") | 1007 / 3003 |
| 4 | | 05'12" | 1010 / 4014 |
| 5 | | 05'17" (+00'05") | 999 / 5014 |
| 6 | | 05'27" (+00'15") | 1002 / 6017 |
| 7 | | 05'47" (+00'35") | 1000 / 7017 |
| 8 | | 05'42" (+00'30") | 1010 / 8028 |
| 9 | | 05'13" (+00'01") | 990 / 9018 |
| 10 | | 06'36" (+01'24") | 1018 / 10036 |
| 11 | | 05'32" (+00'20") | 992 / 11029 |
| 12 | | 05'52" (+00'40") | 1009 / 12038 |
| 13 | | 05'55" (+00'43") | 1009 / 13047 |
| 14 | | 06'33" (+01'21") | 996 / 14044 |
| 15 | | 05'41" (+00'29") | 1002 / 15046 |
| 16 | | 05'43" (+00'31") | 46 / 15093 |
一個練跑
一個練騎單車
準備比接力賽，加油。
15公里~1小時25分。
持續進化中
4月累積里程 : 260.29 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'33" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'16" | 00:21'24" |
| 5 | 05'17" | 00:26'41" |
| 6 | 05'23" | 00:32'04" |
| 7 | 05'47" | 00:37'51" |
| 8 | 05'48" | 00:43'39" |
| 9 | 05'09" | 00:48'48" |
| 10 | 06'26" | 00:55'14" |
| 11 | 05'48" | 01:01'02" |
| 12 | 05'50" | 01:06'52" |
| 13 | 05'53" | 01:12'45" |
| 14 | 06'39" | 01:19'24" |
| 15 | 05'37" | 01:25'01" |
| 15.1 | 05'32" | 01:25'32" |
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