11.0 km | 00:56:13 | 05:06/km日期: 2015-05-01 05:54 - 地點: 熟悉的地方 - 天氣: 流汗天 - 卡路里: 545 Cal - 總步數: 10762 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'30" / 05'21" / 05'13" / 05'04" / 05'14" / 05'05" / 04'59" / 04'51" / 04'50" / 04'43" / 05'11" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'46") | 1005 / 1005 | 179 / 101 |
| 2 | | 05'21" (+00'39") | 999 / 2004 | 186 / 100 |
| 3 | | 05'13" (+00'31") | 999 / 3004 | 188 / 101 |
| 4 | | 05'06" (+00'24") | 1005 / 4009 | 189 / 103 |
| 5 | | 05'11" (+00'29") | 994 / 5004 | 191 / 100 |
| 6 | | 05'05" (+00'23") | 996 / 6001 | 191 / 102 |
| 7 | | 05'05" (+00'23") | 1006 / 7007 | 193 / 101 |
| 8 | | 04'51" (+00'09") | 992 / 8000 | 197 / 104 |
| 9 | | 04'52" (+00'10") | 1001 / 9001 | 198 / 103 |
| 10 | | 04'42" | 1006 / 10008 | 199 / 106 |
| 11 | | 05'09" (+00'27") | 992 / 11001 | 192 / 100 |
| 12 | | 08'00" (+03'18") | 12 / 11013 | 200 / 62 |
5月累積里程 : 301.03 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'13" | 00:16'04" |
| 4 | 05'04" | 00:21'08" |
| 5 | 05'14" | 00:26'22" |
| 6 | 05'05" | 00:31'27" |
| 7 | 04'59" | 00:36'26" |
| 8 | 04'51" | 00:41'17" |
| 9 | 04'50" | 00:46'07" |
| 10 | 04'43" | 00:50'50" |
| 11 | 05'11" | 00:56'01" |
| 11.0 | 14'11" | 00:56'13" |
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