5.1 km | 00:34:04 | 06:42/km日期: 2015-05-01 14:33 - 卡路里: 430 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'20" / 06'14" / 06'57" / 06'55" / 06'57" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'03") | 1004 / 1004 |
2 | | 06'15" | 1000 / 2005 |
3 | | 06'55" (+00'40") | 1006 / 3011 |
4 | | 06'55" (+00'40") | 1000 / 4011 |
5 | | 06'57" (+00'42") | 1008 / 5020 |
6 | | 06'57" (+00'42") | 79 / 5099 |
5月累積里程 :
73.81 km ![](images/shoe.png)
赤足 舒適按摩型 累積 :
253.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'14" | 00:12'34" |
3 | 06'57" | 00:19'31" |
4 | 06'55" | 00:26'26" |
5 | 06'57" | 00:33'23" |
5.1 | 09'21" | 00:34'04" |