17.0 km | 01:33:17 | 05:29/km日期: 2015-05-03 17:57 - 卡路里: 1491 Cal - 溫度: 30°C - 濕度: 73%
Pace: 04'59" / 04'31" / 05'00" / 05'02" / 05'19" / 06'09" / 05'32" / 05'26" / 05'12" / 05'54" / 05'40" / 06'00" / 06'06" / 05'19" / 05'24" / 05'33" / 05'16" / 130'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'46") | 401 / 401 |
| 2 | | 04'54" (+00'37") | 404 / 806 |
| 3 | | 04'55" (+00'38") | 395 / 1201 |
| 4 | | 04'32" (+00'15") | 411 / 1613 |
| 5 | | 04'17" | 408 / 2021 |
| 6 | | 05'00" (+00'43") | 395 / 2417 |
| 7 | | 05'05" (+00'48") | 415 / 2832 |
| 8 | | 04'54" (+00'37") | 401 / 3233 |
| 9 | | 05'01" (+00'44") | 401 / 3635 |
| 10 | | 05'05" (+00'48") | 398 / 4034 |
| 11 | | 04'48" (+00'31") | 411 / 4446 |
| 12 | | 05'36" (+01'19") | 404 / 4850 |
| 13 | | 05'26" (+01'09") | 401 / 5252 |
| 14 | | 05'42" (+01'25") | 405 / 5658 |
| 15 | | 07'09" (+02'52") | 397 / 6056 |
| 16 | | 05'23" (+01'06") | 407 / 6463 |
| 17 | | 05'41" (+01'24") | 397 / 6861 |
| 18 | | 05'31" (+01'14") | 406 / 7268 |
| 19 | | 05'31" (+01'14") | 407 / 7675 |
| 20 | | 05'09" (+00'52") | 403 / 8079 |
| 21 | | 05'08" (+00'51") | 398 / 8477 |
| 22 | | 05'11" (+00'54") | 405 / 8882 |
| 23 | | 05'27" (+01'10") | 396 / 9279 |
| 24 | | 06'22" (+02'05") | 408 / 9687 |
| 25 | | 05'34" (+01'17") | 403 / 10091 |
| 26 | | 05'00" (+00'43") | 402 / 10493 |
| 27 | | 06'26" (+02'09") | 403 / 10896 |
| 28 | | 06'32" (+02'15") | 410 / 11306 |
| 29 | | 05'38" (+01'21") | 404 / 11711 |
| 30 | | 05'40" (+01'23") | 399 / 12110 |
| 31 | | 06'46" (+02'29") | 408 / 12519 |
| 32 | | 05'33" (+01'16") | 407 / 12927 |
| 33 | | 05'09" (+00'52") | 391 / 13318 |
| 34 | | 05'24" (+01'07") | 412 / 13730 |
| 35 | | 05'28" (+01'11") | 407 / 14138 |
| 36 | | 05'27" (+01'10") | 399 / 14538 |
| 37 | | 05'19" (+01'02") | 406 / 14945 |
| 38 | | 05'14" (+00'57") | 400 / 15346 |
| 39 | | 05'17" (+01'00") | 397 / 15743 |
| 40 | | 06'14" (+01'57") | 405 / 16149 |
| 41 | | 05'19" (+01'02") | 397 / 16546 |
| 42 | | 05'01" (+00'44") | 404 / 16951 |
| 43 | | 05'24" (+01'07") | 215 / 17167 |
5月累積里程 :
224.45 km 
asics T3G0N-4293 累積 :
866.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'31" | 00:09'30" |
| 3 | 05'00" | 00:14'30" |
| 4 | 05'02" | 00:19'32" |
| 5 | 05'19" | 00:24'51" |
| 6 | 06'09" | 00:31'00" |
| 7 | 05'32" | 00:36'32" |
| 8 | 05'26" | 00:41'58" |
| 9 | 05'12" | 00:47'10" |
| 10 | 05'54" | 00:53'04" |
| 11 | 05'40" | 00:58'44" |
| 12 | 06'00" | 01:04'44" |
| 13 | 06'06" | 01:10'50" |
| 14 | 05'19" | 01:16'09" |
| 15 | 05'24" | 01:21'33" |
| 16 | 05'33" | 01:27'06" |
| 17 | 05'16" | 01:32'22" |
| 17.0 | 130'57" | 01:33'17" |
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