8.8 km | 00:48:02 | 05:27/km日期: 2015-05-01 20:27 - 地點: 屯門 - 卡路里: 435 Cal - 溫度: 25°C - 濕度: 95%
Pace: 03'02" / 05'20" / 04'38" / 04'47" / 05'00" / 04'08" / 10'13" / 06'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+01'28") | 217 / 217 |
| 2 | | 03'08" | 1017 / 1234 |
| 3 | | 05'09" (+02'01") | 995 / 2229 |
| 4 | | 04'39" (+01'31") | 1008 / 3238 |
| 5 | | 04'52" (+01'44") | 1005 / 4244 |
| 6 | | 04'57" (+01'49") | 992 / 5236 |
| 7 | | 08'14" (+05'06") | 1016 / 6253 |
| 8 | | 06'23" (+03'15") | 1003 / 7256 |
| 9 | | 06'13" (+03'05") | 1002 / 8258 |
| 10 | | 05'57" (+02'49") | 529 / 8787 |
5月累積里程 :
182.12 km 
MIZUNO Wave spacer 累積 :
1083.2 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'02" | 00:03'02" |
| 2 | 05'20" | 00:08'22" |
| 3 | 04'38" | 00:13'00" |
| 4 | 04'47" | 00:17'47" |
| 5 | 05'00" | 00:22'47" |
| 6 | 04'08" | 00:26'55" |
| 7 | 10'13" | 00:37'08" |
| 8 | 06'15" | 00:43'23" |
| 8.8 | 05'54" | 00:48'02" |
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