10.0 km | 01:07:20 | 06:43/km日期: 2015-05-03 05:28 - 卡路里: 595 Cal - 總步數: 11692 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 67%
Pace: 08'32" / 07'22" / 06'54" / 06'53" / 06'56" / 06'29" / 06'11" / 06'01" / 06'02" / 05'52" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+03'46") | 1004 / 1004 | 165 / 71 |
2 | | 07'22" (+02'39") | 999 / 2004 | 169 / 79 |
3 | | 06'55" (+02'12") | 1005 / 3009 | 171 / 84 |
4 | | 06'50" (+02'07") | 996 / 4005 | 173 / 84 |
5 | | 07'02" (+02'19") | 999 / 5005 | 168 / 84 |
6 | | 07'02" (+02'19") | 999 / 6005 | 168 / 84 |
7 | | 06'12" (+01'29") | 1007 / 7012 | 176 / 91 |
8 | | 06'01" (+01'18") | 996 / 8009 | 177 / 93 |
9 | | 06'02" (+01'19") | 997 / 9006 | 177 / 93 |
10 | | 05'49" (+01'06") | 1004 / 10010 | 175 / 97 |
11 | | 04'43" | 10 / 10021 | 160 / 132 |
5月累積里程 : 49.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'22" | 00:15'54" |
3 | 06'54" | 00:22'48" |
4 | 06'53" | 00:29'41" |
5 | 06'56" | 00:36'37" |
6 | 06'29" | 00:43'06" |
7 | 06'11" | 00:49'17" |
8 | 06'01" | 00:55'18" |
9 | 06'02" | 01:01'20" |
10 | 05'52" | 01:07'12" |
10.0 | 07'39" | 01:07'20" |