11.2 km | 01:03:04 | 05:38/km日期: 2015-05-09 07:25 - 卡路里: 594 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'31" / 05'33" / 09'07" / 04'37" / 04'59" / 05'02" / 04'56" / 05'07" / 05'12" / 04'54" / 05'36" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'52") | 993 / 993 |
| 2 | | 05'32" (+00'57") | 1004 / 1998 |
| 3 | | 09'10" (+04'35") | 1002 / 3000 |
| 4 | | 04'35" | 1006 / 4006 |
| 5 | | 04'57" (+00'22") | 1005 / 5012 |
| 6 | | 05'01" (+00'26") | 1000 / 6012 |
| 7 | | 04'57" (+00'22") | 1011 / 7024 |
| 8 | | 05'08" (+00'33") | 1009 / 8033 |
| 9 | | 05'08" (+00'33") | 996 / 9030 |
| 10 | | 04'54" (+00'19") | 1001 / 10031 |
| 11 | | 05'41" (+01'06") | 1015 / 11047 |
| 12 | | 09'04" (+04'29") | 135 / 11183 |
5月累積里程 :
135.09 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'33" | 00:12'04" |
| 3 | 09'07" | 00:21'11" |
| 4 | 04'37" | 00:25'48" |
| 5 | 04'59" | 00:30'47" |
| 6 | 05'02" | 00:35'49" |
| 7 | 04'56" | 00:40'45" |
| 8 | 05'07" | 00:45'52" |
| 9 | 05'12" | 00:51'04" |
| 10 | 04'54" | 00:55'58" |
| 11 | 05'36" | 01:01'34" |
| 11.2 | 08'11" | 01:03'04" |
展開計圈分析
留言 
