10.7 km | 01:02:31 | 05:49/km日期: 2015-05-02 17:47 - 地點: 柴壽山 - 卡路里: 619 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'06" / 06'06" / 05'55" / 09'07" / 02'12" / 05'30" / 04'36" / 05'51" / 06'36" / 05'49" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'40") | 1001 / 1001 |
2 | | 06'05" (+01'40") | 1002 / 2003 |
3 | | 05'51" (+01'26") | 1010 / 3014 |
4 | | 06'05" (+01'40") | 1495 / 4509 |
5 | | 04'25" | 512 / 5022 |
6 | | 05'29" (+01'04") | 997 / 6019 |
7 | | 04'38" (+00'13") | 1003 / 7023 |
8 | | 05'52" (+01'27") | 1011 / 8034 |
9 | | 06'22" (+01'57") | 1012 / 9047 |
10 | | 06'08" (+01'43") | 983 / 10031 |
11 | | 06'27" (+02'02") | 687 / 10718 |
手機測好歡樂 ,應該沒那麼快啦, 看來夏天還是窩在壽山跑比較舒服,不過腳還是覺得怪怪怪妙妙妙,一個人跑舒服
5月累積里程 :
42.05 km asics 虎走 TS3 型號 累積 :
19886.3 kmAndroid - samsung GT-I9000 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'06" | 00:12'12" |
3 | 05'55" | 00:18'07" |
4 | 09'07" | 00:27'14" |
5 | 02'12" | 00:29'26" |
6 | 05'30" | 00:34'56" |
7 | 04'36" | 00:39'32" |
8 | 05'51" | 00:45'23" |
9 | 06'36" | 00:51'59" |
10 | 05'49" | 00:57'48" |
10.7 | 06'33" | 01:02'31" |