21.5 km | 01:58:36 | 05:31/km日期: 2015-05-03 05:45 - 總爬升: 230 m - 卡路里: 1218 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'31" / 04'54" / 05'18" / 05'35" / 05'21" / 05'30" / 05'21" / 05'51" / 05'22" / 05'27" / 05'15" / 05'34" / 05'14" / 05'30" / 05'49" / 05'41" / 05'52" / 05'42" / 05'40" / 06'10" / 06'10" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 488 / 488 |
| 2 | | 04'44" (+00'28") | 498 / 987 |
| 3 | | 04'42" (+00'26") | 499 / 1487 |
| 4 | | 05'03" (+00'47") | 504 / 1991 |
| 5 | | 05'09" (+00'53") | 497 / 2489 |
| 6 | | 05'23" (+01'07") | 503 / 2993 |
| 7 | | 05'21" (+01'05") | 497 / 3490 |
| 8 | | 05'45" (+01'29") | 508 / 3999 |
| 9 | | 05'27" (+01'11") | 497 / 4496 |
| 10 | | 05'18" (+01'02") | 508 / 5004 |
| 11 | | 05'35" (+01'19") | 494 / 5499 |
| 12 | | 05'23" (+01'07") | 506 / 6006 |
| 13 | | 05'28" (+01'12") | 502 / 6509 |
| 14 | | 05'12" (+00'56") | 498 / 7007 |
| 15 | | 05'50" (+01'34") | 511 / 7519 |
| 16 | | 05'47" (+01'31") | 495 / 8014 |
| 17 | | 05'22" (+01'06") | 495 / 8509 |
| 18 | | 05'28" (+01'12") | 507 / 9017 |
| 19 | | 05'21" (+01'05") | 498 / 9515 |
| 20 | | 06'09" (+01'53") | 503 / 10019 |
| 21 | | 04'40" (+00'24") | 505 / 10524 |
| 22 | | 05'04" (+00'48") | 505 / 11029 |
| 23 | | 06'03" (+01'47") | 494 / 11524 |
| 24 | | 05'14" (+00'58") | 505 / 12029 |
| 25 | | 05'10" (+00'54") | 498 / 12528 |
| 26 | | 05'15" (+00'59") | 503 / 13032 |
| 27 | | 05'24" (+01'08") | 493 / 13525 |
| 28 | | 05'35" (+01'19") | 495 / 14021 |
| 29 | | 05'54" (+01'38") | 505 / 14526 |
| 30 | | 05'40" (+01'24") | 496 / 15023 |
| 31 | | 05'23" (+01'07") | 506 / 15529 |
| 32 | | 05'54" (+01'38") | 498 / 16028 |
| 33 | | 05'29" (+01'13") | 497 / 16526 |
| 34 | | 06'22" (+02'06") | 507 / 17033 |
| 35 | | 05'58" (+01'42") | 496 / 17529 |
| 36 | | 05'18" (+01'02") | 508 / 18037 |
| 37 | | 05'22" (+01'06") | 499 / 18537 |
| 38 | | 06'31" (+02'15") | 505 / 19043 |
| 39 | | 06'02" (+01'46") | 496 / 19539 |
| 40 | | 05'53" (+01'37") | 506 / 20046 |
| 41 | | 06'22" (+02'06") | 502 / 20548 |
| 42 | | 05'54" (+01'38") | 501 / 21050 |
| 43 | | 05'59" (+01'43") | 422 / 21472 |
5月累積里程 :
21.47 km 
NIKE 型號 累積 :
283.4 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'54" | 00:09'25" |
| 3 | 05'18" | 00:14'43" |
| 4 | 05'35" | 00:20'18" |
| 5 | 05'21" | 00:25'39" |
| 6 | 05'30" | 00:31'09" |
| 7 | 05'21" | 00:36'30" |
| 8 | 05'51" | 00:42'21" |
| 9 | 05'22" | 00:47'43" |
| 10 | 05'27" | 00:53'10" |
| 11 | 05'15" | 00:58'25" |
| 12 | 05'34" | 01:03'59" |
| 13 | 05'14" | 01:09'13" |
| 14 | 05'30" | 01:14'43" |
| 15 | 05'49" | 01:20'32" |
| 16 | 05'41" | 01:26'13" |
| 17 | 05'52" | 01:32'05" |
| 18 | 05'42" | 01:37'47" |
| 19 | 05'40" | 01:43'27" |
| 20 | 06'10" | 01:49'37" |
| 21 | 06'10" | 01:55'47" |
| 21.5 | 05'57" | 01:58'36" |
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