12.3 km | 01:14:12 | 06:03/km日期: 2015-05-07 19:52 - 地點: 中和國小 - 天氣: 晴 - 卡路里: 930 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'21" / 06'17" / 06'05" / 05'55" / 05'41" / 05'46" / 05'32" / 05'49" / 06'10" / 06'23" / 06'21" / 06'17" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'49") | 1007 / 1007 |
| 2 | | 06'18" (+00'48") | 1017 / 2025 |
| 3 | | 06'05" (+00'35") | 1007 / 3032 |
| 4 | | 05'52" (+00'22") | 1008 / 4040 |
| 5 | | 05'42" (+00'12") | 1017 / 5058 |
| 6 | | 05'44" (+00'14") | 1007 / 6066 |
| 7 | | 05'30" | 1013 / 7079 |
| 8 | | 05'55" (+00'25") | 1010 / 8090 |
| 9 | | 06'12" (+00'42") | 1016 / 9106 |
| 10 | | 06'17" (+00'47") | 1003 / 10109 |
| 11 | | 06'21" (+00'51") | 1009 / 11119 |
| 12 | | 06'19" (+00'49") | 1015 / 12135 |
| 13 | | 06'10" (+00'40") | 118 / 12254 |
5月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'17" | 00:12'38" |
| 3 | 06'05" | 00:18'43" |
| 4 | 05'55" | 00:24'38" |
| 5 | 05'41" | 00:30'19" |
| 6 | 05'46" | 00:36'05" |
| 7 | 05'32" | 00:41'37" |
| 8 | 05'49" | 00:47'26" |
| 9 | 06'10" | 00:53'36" |
| 10 | 06'23" | 00:59'59" |
| 11 | 06'21" | 01:06'20" |
| 12 | 06'17" | 01:12'37" |
| 12.3 | 06'13" | 01:14'12" |
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