15.5 km | 01:26:47 | 05:37/km日期: 2015-05-05 18:14 - 卡路里: 1348 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'41" / 05'29" / 05'40" / 05'38" / 05'35" / 05'36" / 05'38" / 05'44" / 05'38" / 05'11" / 05'22" / 05'16" / 06'12" / 05'23" / 05'43" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'56") | 397 / 397 |
2 | | 05'22" (+00'21") | 412 / 809 |
3 | | 05'41" (+00'40") | 406 / 1216 |
4 | | 05'32" (+00'31") | 393 / 1609 |
5 | | 05'18" (+00'17") | 405 / 2015 |
6 | | 05'43" (+00'42") | 407 / 2422 |
7 | | 05'41" (+00'40") | 398 / 2821 |
8 | | 05'23" (+00'22") | 414 / 3236 |
9 | | 05'38" (+00'37") | 399 / 3635 |
10 | | 05'45" (+00'44") | 402 / 4038 |
11 | | 05'26" (+00'25") | 401 / 4439 |
12 | | 05'43" (+00'42") | 410 / 4849 |
13 | | 05'39" (+00'38") | 397 / 5246 |
14 | | 05'24" (+00'23") | 409 / 5656 |
15 | | 05'50" (+00'49") | 407 / 6063 |
16 | | 05'52" (+00'51") | 391 / 6455 |
17 | | 05'15" (+00'14") | 418 / 6874 |
18 | | 05'57" (+00'56") | 403 / 7277 |
19 | | 05'53" (+00'52") | 395 / 7673 |
20 | | 05'18" (+00'17") | 407 / 8081 |
21 | | 05'44" (+00'43") | 403 / 8485 |
22 | | 05'41" (+00'40") | 407 / 8892 |
23 | | 05'11" (+00'10") | 404 / 9297 |
24 | | 05'18" (+00'17") | 398 / 9696 |
25 | | 05'07" (+00'06") | 409 / 10105 |
26 | | 05'10" (+00'09") | 402 / 10507 |
27 | | 05'33" (+00'32") | 402 / 10909 |
28 | | 05'36" (+00'35") | 403 / 11313 |
29 | | 05'10" (+00'09") | 399 / 11713 |
30 | | 05'09" (+00'08") | 387 / 12101 |
31 | | 05'01" | 411 / 12512 |
32 | | 07'36" (+02'35") | 412 / 12925 |
33 | | 05'24" (+00'23") | 410 / 13335 |
34 | | 05'26" (+00'25") | 391 / 13727 |
35 | | 05'10" (+00'09") | 409 / 14136 |
36 | | 05'45" (+00'44") | 396 / 14532 |
37 | | 06'07" (+01'06") | 408 / 14941 |
38 | | 05'08" (+00'07") | 405 / 15346 |
39 | | 04'48" | 256 / 15603 |
5月累積里程 :
224.45 km ![](images/shoe.png)
asics T3G0N-4293 累積 :
866.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'40" | 00:16'50" |
4 | 05'38" | 00:22'28" |
5 | 05'35" | 00:28'03" |
6 | 05'36" | 00:33'39" |
7 | 05'38" | 00:39'17" |
8 | 05'44" | 00:45'01" |
9 | 05'38" | 00:50'39" |
10 | 05'11" | 00:55'50" |
11 | 05'22" | 01:01'12" |
12 | 05'16" | 01:06'28" |
13 | 06'12" | 01:12'40" |
14 | 05'23" | 01:18'03" |
15 | 05'43" | 01:23'46" |
15.5 | 06'41" | 01:26'47" |