10.3 km | 01:00:17 | 05:52/km日期: 2015-05-07 19:04 - 卡路里: 855 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'05" / 06'07" / 06'00" / 05'50" / 05'41" / 05'35" / 05'28" / 05'32" / 06'10" / 06'12" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'32") | 992 / 992 |
| 2 | | 06'07" (+00'37") | 1011 / 2004 |
| 3 | | 06'00" (+00'30") | 998 / 3002 |
| 4 | | 05'49" (+00'19") | 1000 / 4002 |
| 5 | | 05'39" (+00'09") | 995 / 4998 |
| 6 | | 05'34" (+00'04") | 1009 / 6007 |
| 7 | | 05'30" | 999 / 7007 |
| 8 | | 05'30" | 1003 / 8010 |
| 9 | | 06'09" (+00'39") | 1007 / 9018 |
| 10 | | 06'13" (+00'43") | 1006 / 10025 |
| 11 | | 05'21" | 276 / 10301 |
5月累積里程 : 73.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'07" | 00:12'12" |
| 3 | 06'00" | 00:18'12" |
| 4 | 05'50" | 00:24'02" |
| 5 | 05'41" | 00:29'43" |
| 6 | 05'35" | 00:35'18" |
| 7 | 05'28" | 00:40'46" |
| 8 | 05'32" | 00:46'18" |
| 9 | 06'10" | 00:52'28" |
| 10 | 06'12" | 00:58'40" |
| 10.3 | 06'00" | 01:00'17" |
展開計圈分析
留言 
